Celebrations & Traditions

Hunting The Good – A Gratitude Practice: Day 8 of 10 Days of Fall Vibes

VELCRO VS. TEFLON Why do we always remember the negative comment someone made rather than remembering all of the great comments said? Our brains are hardwired for the dark side. It takes effort and work to create neural pathways that default to positive / good thoughts. Here is an important truth: OUR THOUGHTS DETERMINE OUR […]

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