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Killer Flank Steak Recipe {our favorite}

July 1, 2023

Everyone needs a good flank steak recipe that is easy and a crowd pleaser – this one is it! It’s the perfect blend of salty and savory.

It comes from my favorite Jr. League of Spokane cookbook Gold N Delicious: Recipes hand picked from the Pacific Northwest.

The Jr. League does great work in their communities and the cookbooks are evidence that these women know what they are doing!

I keep this marinade with steak in the freezer for last minute guests.

Use a good meat thermometer (this one if my favorite) to check when the steak is done. We like ours medium, which is a between 140-150 degrees.

Be sure to let the steak rest for 5 minutes before slicing so the juices stay in the meat. Slice on the bias (which is against the natural grain of the meat).

Enjoy friends!


Killer Flank Steak

This is our go-to steak recipe.  We almost always have two steaks marinating in the freezer to pull out for guests.  It’s from the Spokane Jr. League Cookbook – which is one of my favorite cookbooks ever! 

  • Author: Krista Gilbert



1 (2 lb) flank steak
1/4 c. soy sauce
1/4 c. olive oil
1/2 Tbsp. dried Italian seasoning
1 Tbsp. lemon juice
2 cloves garlic, minced


Place steak and all ingredients in a container or ziplock bag.  Marinate for 4-24 hours.  

Grill over medium coals for 7 min. per side.  Slice thinly on the diagonal.  

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  1. kim says:

    So easy & delicious!!!! This one is a keeper. I substituted Bragg Liquid Aminos for the soy sauce and minced garlic (the wet one in the jar) for cloves. I let it marinate for about 30 minutes in a zip lock bag on the counter before grilling on my George Foreman. Thanks for sharing.

  2. Kelly Merritt says:

    Making this tonight! It’s marinating now! Smells good…can’t wait!

  3. Desiree says:

    I am excited to try this! I substituted lemon for lime and I added some liquid smoke!


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