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L I F E  

I Got You (or the time I almost fell off the mountain)

October 13, 2024

I gingerly slid my foot forward, testing the spot to see if it would hold.  The mountain snow was soft, not liquid, but not firm either.  Perfect slipping conditions.  I held a hiking pole in each hand and leaned hard as I stepped.   

I was halfway across the snowfield when tears began to cloud my vision.  Every step was a fight for stability. There was a time when I leapt over obstacles like this with ease.  Now I wondered if I’d be able to get down what I was climbing. 

Nineteen months ago, I had a surgery that was supposed to fix the knee problems I racked up from years of ski racing and competitive soccer.  But instead of surgery fixing the issues, I am worse, and it has profoundly impacted my mobility.  I was one of the unlucky few who had a “devastating outcome.” 

A person pays no attention to how critical it is to be able to bend a knee normally until it can’t be done.  With only a thirty-degree bend, I struggle to walk and going up and down steps are impossible without serious modification. I often find myself in a free-fall, no longer able to catch myself with my knee.

“What would you do if you were in my situation?” I had asked the Mayo Clinic Orthopedic Specialist. 

“Learn to be happy with the movement you’ve got.”  He replied. 

It wasn’t the response I anticipated, and I felt like someone had punched me in the gut.  Wasn’t the medical superpower supposed to be able to fix just about any problem like this?  I was stunned. The loss of hope felt deep and wide, like falling into a crevasse with no rescue ladder. 

I hadn’t attempted a hike like this one since before my surgery.  2700 feet elevation gain, 7 + miles.  I knew I would be slow and it would be difficult, but I didn’t anticipate encountering snow on the last pitch before the summit.  Fear rose in my chest as the tears began to slide off my cheeks and onto the melting snow.  If I fell, I couldn’t catch myself.  At this sharp angle, I would simply careen down the mountain.

On a particularly precarious part, I paused and caught my breath.  In an instant, my husband, Erik, stepped below me, positioning himself between me and the mountain. 

“I’ve got you” is all he said as he side-stepped the steep slope. As my tears turned to sobs, he said it again, and again, and again.   

The snowfield had breached the dam of my heart. I felt the watershed of months of frustration, sadness, loss, and fear of the future come rushing forward to the surface.  We often have our moments of reckoning in vulnerable situations, and this was mine.

“I’ve got you, babe.  I’ve got you.”

His voice halted my spiraling thoughts and swirling fears.  He wasn’t going to let me fall, not here, not ever. 

Because he didn’t just mean on the mountain. 

He’s got me if I never improve.  If more trials come.  He has me when we are standing on mountaintops, and when we are in desert valleys.  I’m not alone in my joys, and I’m not alone when life gets so steep it’s hard to stand.

His reassuring words helped me regain strength and I focused on my feet.  One step at a time I marched forward, Erik’s hands steadying me as I went.  The snow field disappeared, and we fell back into single file. 

As I neared the top, my boys, who had reached the summit long before us, saw us coming and began shouting and clapping as I limped my way to the top.   I smiled big.  They cheered for me, and I took their encouragement, but I knew the real reason I made it up that hill is because of the person who didn’t leave me when the going got hard.

Curt Thompson, MD and author of The Deepest Place: Suffering and the Formation of Hope says,

“Our minds were made for connection, not lease when we are suffering.  Hence, we must be willing to name our sadnesses, both great and small. And we must name them to another who is able to validate our emotion. It is in this action that our minds realize they are not alone, and our grief is shared. In sensing that someone else also shares the load of our grief, we no longer must burn the energy we have been consuming in our attempt to contain it. And with the lightening of our load, we are freed that much more to care for others, receiving their grief, and to begin the process of creating goodness and beauty around us.” 

Everyone is climbing a hard mountain; mobility happens to be mine right now.  But what we all have in common is our need for climbing partners.  As Dr. Thompson says, we even need them on a neurologic level.  Grief and suffering are endured differently when shouldered with another. 

Erik has given me vision for who I want to be in my circle:

The “I got you” mom. 

The “I got you” wife. 

The “I got you” daughter, sister, aunt, and friend.

I want to put myself between the people I love and their metaphorical mountain, keeping them steady on the trail. 

We can’t do it for everyone, but we can do it for some… and that makes all the difference.  It certainly did for me. 

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  1. Alison Walton says:

    Beautiful- just what I needed to read right now.

  2. Ali Boyle says:

    Beautifully written and perfectly timed for my heart! Our oldest son died 11 years ago. He was there one day, happy and laughing and then he didn’t wake up. It was unimaginable and our family struggled to survive. Praise the Lord, our one and only true “I got you” Savior, we did.
    After years of deep sorrow we had found a new rhythm of happiness. Then this summer our daughter’s infant son was diagnosed with a rare and terminal genetic condition. Watching him suffer in pain is agonizing for all of us. Knowing how hard it was to go through the darkest valley of grief breaks our heart for all of them. For their young marriage. For his 3 year old brother. For all of it.
    Oh, how I long for the day, when no parent ever has to know the continual weeping & gnashing true devastation brings. Thankfully, I know Jesus “has got us” and I believe in the promise of Heaven, otherwise I am certain we would all prefer a deep crevasse.

    The mountain is steep. Thank God we are not alone.
    AB

    • Krista says:

      Oh Ali – my heart just aches reading this. A steep, steep mountain indeed. Your own climb has been so hard, but then to watch your daughter’s heart break and to watch your grandson suffer… well, it’s just too much. I had a friend ask me, “do you know that Jesus weeps with you?” That image of Jesus next to me weeping in my sadness WITH me was powerful. I can truly say – He is also weeping with you. He is so near. I wish we could share tears over a cup of coffee. I’m sure we would. For today know that I am pausing to pray for your family – may our God of comfort and hope, by His grace, give you all that you need xoxo

  3. Shannon says:

    Wow Krista, what a special story! Thank you for your vulnerability, your willingness to go first with your thoughts and feelings, and your challenge to be the “I’ve got you” person in people’s lives. Your voice continues to be an inspiration!

    • Krista says:

      Thank you Shannon! I can’t tell you how much I appreciate you taking the time to read, encourage, and comment. xoxo

  4. Randi Longmeier says:

    Krista,
    What an amazing story! Thanks for sharing and for your boldness and strength. I truly have always seen you as the person that “holds up others” with love, trust, and acceptance. I will continue with prayers for your health challenge.
    With love, Randi

  5. Kristen Spear says:

    This is so inspiring and clarifying on how I can support those I love that God has put in my life. Thank you so much for writing and sharing this!

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